Yes, your anxiety is affecting your dog. Before I start a session with a client and her dog, I make sure that the pet parent is relaxed and ready to work. Dogs are able to figure out when you are sad, stressed out, angry, etc. How do they do that? I believe they do it by looking at our body language, tone of voice, and smell.
A couple of months ago, I had to get a quote for some home repairs, and I just didn’t feel like doing that that particular day, but I’ve already made the appointment, and I did not want to waste this person’s time so I started to get ready, 30 minutes prior to the appointment, while Charlie and Abby slept. Now, once I started to get ready, both Abby and Charlie, woke up and started to pace, followed me around, and tried to make eye contact. I stopped for a minute and looked at both of them, and asked myself, “What is going on with these two?” I realized that I was stressed out, and that I was stressing out my dogs without realizing it. What did I do? I sat down, started touching their ears and neck, and after a couple of minutes Charlie, Abby and yours truly relaxed. And with that being said, yes, we do stress out our dogs, and if we pay attention to them, we’d be able to modify our behavior-human behavior that is-and learn to live a balanced life. Have a great week!